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Agni and Ayurveda
What is Ayurveda?
Ayurveda is a system of medicine that originated in India thousands of years ago. The practice focuses on the belief that health and wellness depend on a balance between the mind, body, and spirit. As Agni, we want to bring Ayurveda to you in an easy and accessible way.
Life Forces of the Body
Ayurveda is based on three life forces of the body. This is also known as "Tridosha". Dosha means energies in Sanskrit. They include Vata (wind), Kapha (phlegm), and Pitta (bile). These three elements in Ayurveda determine a person's body "Prakriti" (body constitution). The three doshas correspond to the 3 elements found on Earth: air, water, and fire.
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